Yoga Tasters at Abbey and Riversdale

We’re delighted to invite families to our Mindfulness & Yoga for Families Taster Sessions in Thetford on Thursday 29th October.

Come along for a fun, gentle introduction to mindfulness, yoga, breathing, movement and simple wellbeing tools that families can enjoy together. ✨

📍 Riversdale Centre: 10:00–11:30am
📍 Abbey Neighbourhood Centre: 2:00–3:30pm

A wonderful opportunity to meet the facilitators, experience the programme and discover how mindfulness and yoga can help families connect, calm and grow together. 🌱

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